Whenever New Year begins the term Vision board is heard everywhere around. Lot of people on the internet creates one and share it over the media or raving its impact on achieving our goal.
A vision board; what is it? How to create one for my dream?? Will it really help me achieve my goals?? I am not just going to answer all your questions in this blog indeed give core concepts to reflect on while creating you create vision board. I am happy to disclose my 2024 vision board that saves you a google search!!!
A vision board is a representation of goals or desires in any area of your life. Vision boards are versatile; making it flexible for us from creation to find solutions, envision our ideas and goals.
Will the vision board creation be worth all the hard work?
I am all for it; vision boards act like an action plan for your goals. It’s the bridge between your dreams and action. Creating a vision board and consistently reviewing it pushes me to remain focused.
Law of attraction plays a vital role here. Visualizing & focusing on what you want , you can manifest these desires into reality(Latham & Locke, 1979).
In a research by (Waalkes et al., 2019) states that vision board gives clarification about our dreams. Our deepest dreams and desires, often hidden in our subconscious, gradually take shape and become clear, turning into consciously defined goals and action plans we can work toward.
“Your vision is not just a picture of what could be; it is an appeal to your better self, a call to become something more.” – Rosabeth Moss Kanter |
Initiate your vision board creation by mastering these no-brainer tricks
1. Begin with setting a board for your simple goals
Basic goals for when you just want to feel like a winner
If I had my druthers, it would be....
The morning setup I envision
My bedroom transformation
What I eat in a day to stay fit
2. Experiment with various types of vision boards
Such as:
digital templates
notebook
art journaling
You have the freedom to design it however you wish. Include any combination of words, images, or quotes that speaks to your dreams and energizes you whenever you see it.
3. Find your perfect time and atmosphere to create
Seek the solitude where your thoughts flow freely, surrounded by calm and creativity.
My 5 guidelines to create Vision Board for your Dream Life
1.Define your priorities and goals.
It must speak to your inner desires and personal style!!
Find out the WHY? – Why you consider that as your goal.
2. Be practical and flexible
Stand on the sweet spot between ambition and practicality. Also be flexible; ready to make corrections or changes when life happens!!
3. Balance different areas of Life
Life is like a complete feast - you need work, love, health and self-care!
Keep in mind
“All your colours make the rainbow”
4. Think in Layers and involve all your senses
Your vision board should awaken every sense, your dreams feel real enough to touch!
It's a layering which activates the prefrontal cortex in the brain: the part that makes decisions and plans, thus aiding the breaking down of complex objectives into more manageable small steps. Visual depth and layering are also capable of stimulating Gestalt principles.
Gestalt principles The mind will perceive layered information in a way more organized and structured. In this regard, deeper involvement and remembrance are ensured. |
5. Visualize the process, not just the outcome
Your outcome is the result of the process. A dream without action is a wish. Have a plan, take action, and move along the way to reach your goal.
This is my vision board that I created for this year 2024.
I have been making vision boards for the last five years. Initially, I paid no attention to my board, and it wasn’t until later that I realized why it wasn’t working: I wasn’t working for it. Gradually, I began taking small steps and figuring out which format suited me best.
This format works best for me—and maybe it will for you too!
1) This is my vision board. I just randomly drew and cut pictures that depicts my goals and pasted.
I also wrote my goals and quotes which I felt that impacts me better than pictures.
2) I have written my goals into detailed, measurable actions, which has helped me create a clear path toward achieving them.
Take the time to sketch your own roadmap in whatever form feels most comfortable for you—there’s no “right” or “wrong” way to do this. Your plan should be personal, creative, and meaningful to you.
Below, I’ve outlined some of the steps related to my vision board goals.
Those are my tips and guidance for creating a vision board to live your dream life.
When it comes to pursuing your dreams there's never a time or day to begin – sometimes you just have to follow your instincts and make a start. It’s important to approach it with a clear mind and in a positive environment.
Your dreams hold immense power—take control of them!
So, why wait? Start creating now!
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